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  <title>Hair by Cait Bongiorno: Hair Color Advice</title>
  <link>https://hairbycaitbongiorno.com/blog/</link>
  <description>Straight answers about hair color from Caitlyn Bongiorno, a hair stylist in Essex, MD.</description>
  <language>en-us</language>
  <item>
    <title>How long does balayage take? Real appointment times</title>
    <link>https://hairbycaitbongiorno.com/blog/how-long-does-balayage-take/</link>
    <guid>https://hairbycaitbongiorno.com/blog/how-long-does-balayage-take/</guid>
    <pubDate>Sun, 05 Jul 2026 00:00:00 GMT</pubDate>
    <description>Real balayage appointment times from an Essex, MD colorist: about 3 hours for lived-in color, what happens in each stage, and why rushing it ruins it.</description>
  </item>
  <item>
    <title>Orange hair from box dye: why it happens and how to fix it</title>
    <link>https://hairbycaitbongiorno.com/blog/fix-orange-hair-box-dye/</link>
    <guid>https://hairbycaitbongiorno.com/blog/fix-orange-hair-box-dye/</guid>
    <pubDate>Sun, 05 Jul 2026 00:00:00 GMT</pubDate>
    <description>Why box dye turns orange, why purple shampoo won't save it, and how a professional color correction actually fixes it. From an Essex, MD colorist.</description>
  </item>
  <item>
    <title>What is a toner, and do you actually need one?</title>
    <link>https://hairbycaitbongiorno.com/blog/what-is-a-toner/</link>
    <guid>https://hairbycaitbongiorno.com/blog/what-is-a-toner/</guid>
    <pubDate>Sun, 05 Jul 2026 00:00:00 GMT</pubDate>
    <description>What a toner actually does, why blonde turns brassy without one, how long toner lasts, and what it costs, from a hair stylist in Essex, MD.</description>
  </item>
  <item>
    <title>Balayage vs ombre: what's the difference?</title>
    <link>https://hairbycaitbongiorno.com/blog/balayage-vs-ombre/</link>
    <guid>https://hairbycaitbongiorno.com/blog/balayage-vs-ombre/</guid>
    <pubDate>Sun, 05 Jul 2026 00:00:00 GMT</pubDate>
    <description>Balayage is a technique, ombre is a look. What each one means, which grows out better, and how to ask for what you want, from an Essex, MD colorist.</description>
  </item>
  <item>
    <title>What is lived-in color? The low-maintenance look, explained</title>
    <link>https://hairbycaitbongiorno.com/blog/what-is-lived-in-color/</link>
    <guid>https://hairbycaitbongiorno.com/blog/what-is-lived-in-color/</guid>
    <pubDate>Sun, 05 Jul 2026 00:00:00 GMT</pubDate>
    <description>What lived-in color actually means, how it's different from regular highlights, how long it lasts, and what it costs, from an Essex, MD colorist.</description>
  </item>
  <item>
    <title>How much does balayage cost in Baltimore?</title>
    <link>https://hairbycaitbongiorno.com/blog/balayage-cost-baltimore/</link>
    <guid>https://hairbycaitbongiorno.com/blog/balayage-cost-baltimore/</guid>
    <pubDate>Sat, 04 Jul 2026 00:00:00 GMT</pubDate>
    <description>What balayage really costs around Baltimore in 2026: typical salon ranges, what changes the price, and real starting prices from an Essex, MD colorist.</description>
  </item>
  <item>
    <title>Balayage vs highlights: which one do you actually want?</title>
    <link>https://hairbycaitbongiorno.com/blog/balayage-vs-highlights/</link>
    <guid>https://hairbycaitbongiorno.com/blog/balayage-vs-highlights/</guid>
    <pubDate>Sat, 04 Jul 2026 00:00:00 GMT</pubDate>
    <description>The real difference between balayage and highlights, what each looks like on brown and dark hair, what they cost, and how to pick, from an Essex, MD colorist.</description>
  </item>
  <item>
    <title>Grey blending for dark hair: how it actually works</title>
    <link>https://hairbycaitbongiorno.com/blog/grey-blending-dark-hair/</link>
    <guid>https://hairbycaitbongiorno.com/blog/grey-blending-dark-hair/</guid>
    <pubDate>Sat, 04 Jul 2026 00:00:00 GMT</pubDate>
    <description>What grey blending is, why it beats flat grey coverage for dark and brown hair, how long it lasts, and what it costs, from an Essex, MD grey blending specialist.</description>
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